All Is Forgiven, Move on簡介，目錄書摘
2020-01-16 16:07
來源：京東
作者：京東
All Is Forgiven, Move on
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內(nèi)容簡介:An inspiring new book from Janice Taylora the ultimate weight loss cheerleader
In "Our Lady of Weight Loss," Janice Taylor put a new, creative spin on weight loss, offering humor and art projects to make slimming down fun. Now, in "All Is Forgiven, Move On," Taylor takes us on a journey to Sveltesvilleathe magical place where we can free ourselves from the food and weight madness for good.
As Taylor explains, to change our bodies we need to radically shift our attitudeaget out of our ruts, forgive ourselves for past sins, and move on with a positive outlook. Here she offers 101 forgiving, fun, and fat-burning steps along the road to weight loss to help readers recharge and stay inspired when the journey gets rocky. Each step ends with a anew point of viewaaa fresh perspective on weight lossaand includes advice and activities such as:
a aI Cana mental exercises to keep you confidently on track
a Fuel stops: indulgent healthy recipes to keep your body moving
a Fashion stops: for looking your glamorous best while shedding pounds
a Creativity curves: mind-bending activities to keep your perspective expanding
"All Is Forgiven, Move On" is not just a road map for weight lossait is a journey of reinvention where food is not the main course. With gorgeous and uplifting four-color artwork throughout, this book is for anyone who is ready to make this time "the" time and reach Sveltesville once and for all.
In "Our Lady of Weight Loss," Janice Taylor put a new, creative spin on weight loss, offering humor and art projects to make slimming down fun. Now, in "All Is Forgiven, Move On," Taylor takes us on a journey to Sveltesvilleathe magical place where we can free ourselves from the food and weight madness for good.
As Taylor explains, to change our bodies we need to radically shift our attitudeaget out of our ruts, forgive ourselves for past sins, and move on with a positive outlook. Here she offers 101 forgiving, fun, and fat-burning steps along the road to weight loss to help readers recharge and stay inspired when the journey gets rocky. Each step ends with a anew point of viewaaa fresh perspective on weight lossaand includes advice and activities such as:
a aI Cana mental exercises to keep you confidently on track
a Fuel stops: indulgent healthy recipes to keep your body moving
a Fashion stops: for looking your glamorous best while shedding pounds
a Creativity curves: mind-bending activities to keep your perspective expanding
"All Is Forgiven, Move On" is not just a road map for weight lossait is a journey of reinvention where food is not the main course. With gorgeous and uplifting four-color artwork throughout, this book is for anyone who is ready to make this time "the" time and reach Sveltesville once and for all.
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