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2019-10-18 14:10 來(lái)源：京東作者：京東

The Inflammation Syndrome（Rev Upd Edition）

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編輯推薦:Author of the groundbreaking Syndrome X, Jack Challem was the first nutrition expert to identify the Inflammation Syndrome—and to show how to heal it. Now, drawing on the latest cutting-edge research from all over the world, Challem has revised and updated his revolutionary approach to healing inflammation—one of the major causes of diseases such as heart disease, arthritis, and diabetes—through an easy-to-follow nutritional program. Challem reveals many of the hidden dangers in the foods you eat that set the stage for inflammation, then shows you how to take the right steps toward eating well and regaining your health. The Inflammation Syndrome shows you how to feel better for life starting now.

內(nèi)容簡(jiǎn)介:Completely revised and updated-Jack Challem's powerful plan to safely prevent and overcome inflammatory disorders

Inflammation is what happens when our body's own defenses turn on us-and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing inflammation-related problems through an easy-to-follow nutrition and supplement program.

Includes new recommendations for individualized diet and supplement plans
Presents fourteen steps for restoring dietary balance, plus recipes and menu plans
Reveals the powerful role inflammation plays in a wide variety of common health conditions–from simple aches and pains to heart disease, obesity, diabetes, arthritis, asthma, and athletic injuries
Features dramatic case histories and the latest information on dosage recommendations for anti-inflammation supplements such as fish oils, vitamins, and herbs
Other books by Jack Challem: Syndrome X, The Food-Mood Solution, Feed Your Genes Right, and Stop Prediabetes Now
Read The Inflammation Syndrome and learn just how easy it can be to take charge of your diet and health.

作者簡(jiǎn)介:JACK CHALLEM is the author of many successful health books, including Syndrome X and Stop Prediabetes Now. Challem is the publisher and editor of The Nutrition Reporter, a newsletter that highlights the latest cutting-edge global nutritional research. He runs a private nutrition practice and lectures worldwide.

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